Mission
You don't have to give up to let go
I help women consumed by their fertility journey to revitalize their mental and emotional well-being and take steps that will enhance their fertility naturally so they can get back to living the life they envisioned.
I know firsthand what it's like to discover that your fertility is not what you expected and the journey that ensues after that. Working with me, not only are you working towards feeling lighter and more like yourself on your journey to conceive your child, but we will turn feelings of powerlessness into empowerment and control. You will be rejuvenated and reconnected back to the woman you remember. You will feel nourished and confident as we create an action plan that supports placing your time and energy toward what matters to your heart in a way that serves you best!
Are you ready to take control back, unveil the woman you remember, and optimize your chances for conception?
You're not alone! It's time to journey this path in a better way! If not now, when?
My Why
Having experienced fertility challenges, I wish to offer understanding and empathetic support that restores a sense of control, peace and joy. We are worthy of anything we dream of; no woman should feel defined by her fertility. It pains me to know women are struggling as they become consumed with the impacts a fertility journey can bring. I am passionate about supporting a woman to reclaim her sense of self, joy and lightness with mindset shifts, tools and strategies. She will know how to meet her emotions and challenging moments so she can spend more of her time feeling lighter, living her life the way she wants to AND increasing her chances of pregnancy.
A healthy connection between mind and body not only creates an environment for a more peaceful and grounded fertility journey, studies have shown it also enhances your chance to conceive.
"I felt aligned with Alexis from our initial discovery call. I felt heard, seen and understood by her. I wanted help in being able to let go, trust and surrender as I faced my fertility challenges. I have begun to embrace the times of struggle instead of trying to change the way I feel. I have learned that I am strong. I have begun to see myself differently and I’m proud of my strength and resilience. What was most valuable was feeling I had a safe space to share my experiences while feeling validated. Coaching helped me to validate my experiences and know that how I feel is valid and I am worthy of feeling what I feel. Alexis has a gentle, kind spirit that feels safe and comforting. It’s easy to open up to her which was important in my healing."
Lindsay, SK
You're Here Because...
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You're stressed, anxious and feel beaten down, and you don't know what to do anymore
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You no longer have the energy to keep going, but you don't want to stop trying
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You're frustrated; you're working so hard to stay positive, but it's a constant uphill battle
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The waiting is agonizing, and you can't go on like this anymore
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You tried everything with all your heart and everything you have; it all feels so heavy, and you're drowning
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You feel alone, and you want somebody to walk alongside you and support you because you don't have the energy or capacity to pick yourself back up after another painful letdown
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The energy, positivity and belief you felt at the start of this journey have become a dim light
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You feel powerless, and you prepare for the worst because you're afraid to hope
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You shame yourself for the things you have and haven't done; you wonder if you're meant to be a mother
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You've been putting your life on hold and reluctant to commit to future plans
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You feel jealous of the women who are getting pregnant, you feel guilty, and you feel like you're being left behind
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Birth announcements, birthday parties, and baby showers cause you pain
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You're not only grieving all the letdowns but grieving the life you hoped to be living by now
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You downplay the deep, painful emotions you feel
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You spend much of your time and energy googling for answers, lifting yourself up, feeling hopes dashed, grieving and angry; it's on repeat, and you don't have anything left for anything or anyone else; you are over living this way!
Let Me Guess...
How Would You Feel if...
I told you there is a better way to journey your fertility path. And, that your painful emotions are actually the way off of this roller coaster. What's keeping you stuck isn't in your way, it is the way. And, as you heal and grow back into the woman you remember with more lightness, you are also enhancing your chances of conception. So, how do you get your emotions working for you? Click below to find out.
"I have been working with Alexis for over six months and over this time she has helped transform my life. She is a patient teacher, she has a gentle kind heart and makes you feel at ease. I have never felt better, she empowers you and gives you the tools to live your best life with compassion and love for yourself. She has truly transformed my life, she helped me through some really difficult times and I can’t thank her enough. Words can’t express how much Alexis has helped me. Working with Alexis forces you to get in touch with your feelings, their underlying causes and gives you the tools and exercises to work through them. I recognize it’s ok to have feelings, it’s what you do with them and how you channel them. She truly is amazing, I am blessed to have worked with her. I highly recommend working with Alexis, it is an investment in your future happiness."
Melonie, AB
Thrive into Fertility:
Reclaim Control, Rekindle Your Inner Light & Enhance Your Chances for Pregnancy
This program is for you if you are:
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consumed by your fertility journey
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stressed & emotionally overwhelmed
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you've lost the joy, peace & lightness you used to feel
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you're exhausted, stuck & you're tired of feeling alone
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you're ready to feel better and move forward in a nourishing way
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you are pregnant or a mother and STILL feeling the emotional scars from your fertility journey
How would it feel to...
Reduce Stress: Scientific Studies have shown that a mind-body fertility program improves the pregnancy rates in women with infertility.
Regain Control: Emotions such as fear, anger & guilt, no longer get to take over your thoughts and actions.
Feel Lighter: You'll have easy-to-use tools that will process & release the negative impacts that are weighing you down.
Feel Seen & Understood:
Receive support from someone who KNOWS how you feel. You're not alone!
Gain Clarity: As you reconnect to the TRUE YOU, you will KNOW how to make RIGHT decisions for you - Goodbye to overthinking & desperate googling.
"It can be a bit of a gamble trying to find a practitioner, counsellor or coach etc, that has the ability to truly see someone, but I have felt that with Alexis from the very beginning, even from our very first conversation."
Lindsay, SK
I know firsthand that you’ve been through a lot!
You deserve to try having a baby and not losing yourself.
Commitment towards your self-care releases you from a journey that feels consuming and paves the way for a peaceful inner-foundation that you can rely on now and for the rest of your life.
In my private coaching sessions, tailored specifically for you, we strategically design a new way forward that leaves you feeling calm, grounded and in control.
It's time to unveil the woman you remember and feel empowered as you progress on your fertility journey.
Are you ready to reclaim the bright light that is you AND enhance your chances for pregnancy?
What We Do
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Revitalize Your Mind & Regain Control
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Rejuvenate & Reconnect with the Woman You Remember
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Melt Your Stress & Unleash Your Power
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Prepared & Empowered with an Action Plan
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Move Forward with Self-Love & Nourishment
What's Included
Reclaim control, Rekindle your inner-light & Optimize your chances for pregnancy
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Personalized Coaching
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Fertility Foundation Reset Package, designed to lay the groundwork to get you feeling lighter, empowered and in control (You get to feel results even before we start our 90 days together!)
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2 Hour Initial exploration & grounding call via Zoom
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7 One-hour follow-up sessions via Zoom that are tailored alongside the important steps and appointments on your journey
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4 One-hour Distance Angel Reiki sessions via Zoom
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A Recording of each session so you won't miss a thing & you can deepen your healing
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Personalized affirmations and grounding tools
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Angel Reiki Healing within each session
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EFT Tapping (mind-body technique) to feel lighter & brighter as you remove any mental & emotional blocks to enhance your chances for pregnancy
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Instant Relief Support toolkit (practical tools that you can rely on during & after our time together for ANY challenge in life)
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E-mail support in between calls
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Pregnancy support if you become pregnant during our time together
Jennifer, AB
"I am so grateful for Alexis. She helped me get through some things in my past. She helped me to feel worthy and confident in myself and abilities. I really can’t sing her praises enough. She has transformed me from a dark place to feeling good about myself and my life. I use her techniques daily to remind and reinforce that I am working towards loving and accepting who I am."
Shannon, AB
"Incredible! Alexis has an intuition that is so powerful. She asks the right questions that get to the heart of what is going on. She is really approachable and easy to talk to, putting me at ease right from the beginning. I left every single session with a lightness and a feeling that I not only moved forward, but I now have tools I can use in life. I have continued to use these tools in my daily life when I am feeling overwhelmed or stressed. Alexis has helped me to understand myself better, to feel calmer in my every day life, and to be grounded within myself. She is my 'go to' and I highly recommend her to everyone, her coaching has been a true gift to my life."
Nancy, AB
"Since working with Essence Fertility, I am grounded and have developed a sense of flow in my life. The tapping techniques have been life changing for me. Alexis has a deeply intuitive and compassionate nature and I highly recommend working with her."
Want to Learn More?
Let's Connect!
Fertility Focus
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Address your stress and emotional overwhelm to feel lighter, hopeful, & energized to keep going!
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Identify & clear emotional & mental blocks toward conception
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Heal & restore your energetic body on a mind, body & soul level
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Create and nourish a mind-body connection & say goodbye to the rollercoaster ride
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Integrate a mindset shift that supports your fertility AND your joy
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Reclaim control of your journey & reignite the woman you remember
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Clear the confusion & take aligned action
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Heal your triggers to create a healthy balance & management your experience and its impact
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Build a trusting & confident foundation within that you can rely on now and beyond this journey
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Learn how to thrive on your fertility journey instead of surviving it
"And sometimes against all odds, against all logic, we still hope"
Unknown
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Your stress is reduced and managed
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You have easy-to-use mind-body techniques to process emotions; anxiety, fear, guilt, and sadness are no longer drowning and consuming you
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Release limiting beliefs that keep you stuck in self-shaming and self-blaming thoughts
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You are in control of your journey. You create a way of being that supports a more positive and nourishing way through your journey
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Connected with your intuition and use it to discern what is best for you easily
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Feel lighter, calm, and peaceful; feel like YOU again
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Embrace, love and trust your empowered self
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Improved and strengthened the critical relationships in your life
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Feel understood and validated by someone who knows how you feel
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Creates a foundation in yourself that you can trust and rely on that will support you on your journey and the rest of your life
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Mind-body connection for optimizing fertility!
The Results
EFT Tapping
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The Emotional Freedom Technique, also commonly known as Tapping, is a scientifically researched mind-body technique that is used as a stress-relief tool that reduces negative emotions to bring more ease, peace and joy into your life
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Tapping is an effective technique for removing mental blocks towards conception. Memories and beliefs about pregnancy, birth, and parenthood can all affect your thoughts and feelings about having a baby. EFT enhances your chances of becoming pregnant by helping you identify and release these mental and emotional blocks
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E-motions are energy in motion within the body. If these emotions are ignored or are swept over with positivity, the energy becomes "stuck" and causes disruption and dis-ease within the body. According to Traditional Chinese Medicine, EFT rebalances the body's energy flow that was affected by negative experiences. Over the last 20 years of scientific study, scientists now believe that tapping on acupressure points, used in Traditional Chinese Medicine, combined with a specific, repetitive phrase that highlights your issue, reverses the brain's emotional stress response
"Emotions can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotions, because the body always follows the mind."
Bruce Lee
Angel Reiki
Angel Reiki combines Reiki energy with the assistance and direction of angels. It is thought to be a potent approach to receive the angels' guidance and support and communicate with the divine's healing energy.
Angel Reiki is a safe, high-frequency energy healing technique offered as supplemental support, healing the body, mind, and spirit. Angel Reiki works at a Soul level, reducing stress and creating a sense of calm, promoting a more conducive environment for conception.
Alexis understands that conceiving can be a roller-coaster ride, but Reiki can provide emotional support and help you understand the purpose or meaning behind your fertility journey. It can empower you to take control of your journey and feel more confident and capable along the way. Although there is no guarantee of conception, Reiki can work profoundly in helping you feel relaxed and at peace mentally, emotionally and physically. Alexis provides Distance Angel Reiki as a part of her online coaching program. It is equally effective as in person, so you can enjoy its benefits in any peaceful, uninterrupted space you choose in your home.
Angels are always available to work with us. All we need to do is ask! They effectively yet gently clear our negative thinking and unblock energy that keeps us stuck, anxious and overwhelmed, releasing what no longer serves us.
Benefits of Angel Reiki:
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Reduce stress, ease tension and encourage relaxation
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Boosts energy levels
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Promotes better sleep
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Emotional healing: Angel Reiki may aid in letting go of unhelpful feelings and encouraging emotional recovery
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Pain relief
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Spiritual connection with the divine and their own spirituality
About Me
After 14 years of connecting with patients in the dental industry, Alexis followed her natural ability and passion to intuit and empathize with others and became a fully certified Professional Coach in 2019. She discovered her fertility issues while helping her clients achieve their personal and professional goals. In December 2020, Alexis redirected her energy towards supporting women through their journey and became trained in a mind-body technique called EFT Tapping to supplement her coaching. Having experienced the difficult impacts of her infertility that bled into every part of her life physically, emotionally and spiritually, she felt it was her path to support other women.
As a mom-to-be, Alexis became aware that even after becoming pregnant, the emotional scars from her struggle did not just "disappear." The excitement, for her anyway, did not just pour in. The disbelief of her infertility became disbelief that she was pregnant. After surgery and other failed fertility treatment interventions delayed by the pandemic, Alexis began her first long-awaited IVF cycle and ultimately was deemed a "poor responder." Unbeknownst to her, she fell pregnant in between cycles; Alexis did not think it was possible after her fertility doctor set the stage for a "fingers crossed" approach due to take place 6-8 weeks later.
Learning this surprising news and processing that her dream had finally arrived, fear-based thoughts and uncertainty took on a new story to be managed. Will I miscarry? How will I be a "good" mom when I struggle to recover from my darkest days? I still feel numb and disengaged. Will I ever feel like me again?
Alexis's work aims to facilitate a fertility journey where you don't feel alone, hopeless and stuck. You will discover that you don't have to give up to let go, ultimately living this journey in a better way. Your essence will be nourished and honoured, inspiring you to feel empowered and make decisions you know are right for you. Alexis will help you identify your core emotional and mental blocks so that you can process and release the negative impacts that are weighing you down. Alexis's goal is to support you to embrace the growth you can experience from this challenging time AND receive the life you deserve to live with a child meant for you.
I'm Ready to Connect
Make sure I'm the right Fertility Coach to best support you on your fertility journey. Schedule a complimentary 30 minute connection call today!
